Aging is a dreaded but inescapable phenomenon that every person has to go through in life. But it doesn’t have to be painful and terrible if done right. You don’t have to give in to a substandard quality of living or develop illnesses.
In these tumultuous times, we are plagued by many issues and problems that affect our mind. Dealing with loss, disease, pandemic, being locked up in our homes can cause stress and mental fatigue.
Throughout the pandemic, our lives and their appearances have transformed categorically. Living inside, not being able to go out, meeting people, working, moving around were the luxuries that we were afforded when everything was normal.
Having its own network of tens of thousands of neurons that act like a ‘small brain,’ the heart is also a hormone factory.
A healthy lifestyle is the key to a long and happy life. Although most men delay going to..
Hyper-pigmentation occurs when your skin develops dark patches or spots.
Our eyes develop fully in our early 20s and undergo critical changes after our 30s.
Our brain, together with the spinal cord, makes up the central nervous system of our body.